#8 Club Sub, White Bread, Regular

Cold Subs - #8 Club Sub with Mayonnaise, White Regular, Jersey Mike's Subs

Fat 59% Carbs 25% Protein 16%
Percent Calories

1 Serving of #8 club sub, white bread, regular (Cold Subs - #8 Club Sub with Mayonnaise, White Regular, Jersey Mike's Subs) contains 1120 Calories. The macronutrient breakdown is 25% carbs, 59% fat, and 16% protein. This is a good source of protein (80% of your Daily Value), calcium (30% of your Daily Value), and iron (68% of your Daily Value).

Nutrition Facts

For 1 Serving of #8 club sub, white bread, regular (458g)

Nutrient Value %DV
Calories 1120
Fats 72g 92%
Saturated fats 14g 70%
Trans fats 2g
Cholesterol 100mg 33%
Sodium 2640mg 115%
Carbs 69g 25%
Net carbs 65g
Fiber 4g 14%
Sugar 9g
Protein 45g
Calcium 300mg 30%
Iron 5mg 68%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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