7 slow-simmered Texas style venison chili

https://www.texasgranolagirl.com/

Fat 38%Carbs 27%Protein 35%
Percent Calories

1 serving of 7 slow-simmered texas style venison chili (https://www.texasgranolagirl.com/) contains 246 Calories. The macronutrient breakdown is 27% carbs, 38% fat, and 35% protein. This is a good source of protein (36% of your Daily Value), fiber (16% of your Daily Value), and potassium (11% of your Daily Value).

Makes
6 servings
Prep Time
15 minutes
Cook Time
45 minutes

Ingredients

Directions

  1. in a large pie add fat and venison season the meat with a tablespoon of salt and half a tablespoon of pepper and two teaspoons of garlic powder cook venison or ground meat are medium-high to high heat until Brown and caramelized this will give amazing depth of flavor to the chili so don't rush this step
  2. turn heat down to medium-high and add onion peppers and garlic and cook for 5 to 7 minutes or until veggie start to soften the veggies will help pick up all the ground meat bits and help deglaze the pan
  3. add tomatoes tomato paste beer water and remaining seasonings
  4. cover and simmer on low for about 30 minutes during occasionally remove lid and simmer for another hour or more until meat is tender and the chili is your desired consistency the chili will reduce and thicken while it simmers uncovered if you like a thinner chili just leave the cover on the longer the chili simmers the more tender and descendants it gets I have let it sit on the stove unload simmer all afternoon

Nutrition Facts

For 1 serving of 7 slow-simmered texas style venison chili (423g)

NutrientValue%DV
Calories246
Fats10g 12%
Saturated fats4g 20%
Trans fats0g
Cholesterol6mg 2%
Sodium2972mg 129%
Carbs16g 6%
Net carbs11g
Fiber5g 16%
Sugar3g
Protein20g
Calcium63mg 6%
Iron2mg 22%
Potassium503mg 11%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene62μg
Beta carotene601μg
Caffeine0mg
Choline17mg 3%
Copper0.1mg 9%
Fluoride28μg
Folate (B9)12μg 3%
Lycopene2356μg
Magnesium21mg 5%
Manganese0.4mg 17%
Niacin1mg 6%
Pantothenic acid0.1mg 3%
Phosphorus48mg 7%
Retinol0μg
Riboflavin (B2)0mg 3%
Selenium2μg 4%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU1146IU
Vitamin A167μg 19%
Vitamin B120μg 0%
Vitamin B60.2mg 16%
Vitamin C57mg 64%
Vitamin D IU7IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 10%
Vitamin K8μg 6%
Zinc0.4mg 3%
Sugars
Sugar3g
Sucrose0.3g
Glucose3g
Fructose1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats4g 20%
Monounsaturated fats4g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0.2g
Cystine0g
Glutamic acid0.4g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0.1g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g

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