6" Oven Roasted Chicken Sub

Monterey Cheddar bread, Monterey Cheddar cheese, Lettuce, Pickles, Tomatoes, Sweet Onion Sauce - Subway

Fat 12% Carbs 62% Protein 26%
Percent Calories

1 serving of 6" oven roasted chicken sub (Monterey Cheddar bread, Monterey Cheddar cheese, Lettuce, Pickles, Tomatoes, Sweet Onion Sauce - Subway) contains 339 Calories. The macronutrient breakdown is 62% carbs, 12% fat, and 26% protein. This is a good source of protein (39% of your Daily Value), calcium (30% of your Daily Value), and vitamin c (35% of your Daily Value).

Nutrition Facts

For 1 serving of 6" oven roasted chicken sub (352g)

Nutrient Value %DV
Calories 339
Fats 5g 6%
Saturated fats 1g 5%
Trans fats
Cholesterol 45mg 15%
Sodium 836mg 36%
Carbs 53g 19%
Net carbs 51g
Fiber 2g 7%
Sugar
Protein 22g
Calcium 300mg 30%
Iron 1mg 15%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 31mg 35%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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