6 inch Chicken & Bacon Ranch with Grilled Chicken

Subway

Fat 45% Carbs 29% Protein 27%
Percent Calories

256 grams of 6 inch chicken & bacon ranch with grilled chicken (Subway) contains 510 Calories. The macronutrient breakdown is 29% carbs, 45% fat, and 27% protein. This is a good source of protein (64% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (42% of your Daily Value).

Nutrition Facts

For 256 grams of 6 inch chicken & bacon ranch with grilled chicken (256g)

Nutrient Value %DV
Calories 510
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1020mg 44%
Carbs 39g 14%
Net carbs 37g
Fiber 2g 7%
Sugar 5g
Protein 36g
Calcium 200mg 20%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 375μg 42%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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