#56 Beef Enchilada Plate Dine In (without Tortillas)

Rosa's Cafe

Fat 40% Carbs 47% Protein 13%
Percent Calories

1 Serving of #56 beef enchilada plate dine in (without tortillas) (Rosa's Cafe) contains 970 Calories. The macronutrient breakdown is 47% carbs, 40% fat, and 13% protein. This is a good source of protein (57% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 Serving of #56 beef enchilada plate dine in (without tortillas)

Nutrient Value %DV
Calories 970
Fats 43g 55%
Saturated fats
Trans fats
Cholesterol 90mg 30%
Sodium 2480mg 108%
Carbs 115g 42%
Net carbs 100g
Fiber 15g 54%
Sugar
Protein 32g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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