4,2 🛒 Pomme ♻️
https://my.whisk.com/recipes/107a26c094b76fc4fc692e06095957e7bd3
5 pomme | 🟠 of 4,2 🛒 pomme ♻️ (https://my.whisk.com/recipes/107a26c094b76fc4fc692e06095957e7bd3) contains 390 Calories. The macronutrient breakdown is 96% carbs, 3% fat, and 2% protein. This has a relatively low calorie density, with 52 Calories per 100g.
Nutrition Facts
For 5 pomme | 🟠 of 4,2 🛒 pomme ♻️ (750g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 390 | |
| Fats | 1g | 2% |
| Saturated fats | 0.2g | 1% |
| Trans fats | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 7mg | 0.3% |
| Carbs | 104g | 38% |
| Net carbs | 86g | |
| Fiber | 18g | 64% |
| Sugar | 78g | |
| Protein | 2g | |
| Calcium | 45mg | 5% |
| Iron | 1mg | 11% |
| Potassium | 803mg | 17% |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | 0mg | |
| Choline | 26mg | 5% |
| Copper | 0.2mg | 22% |
| Fluoride | – | |
| Folate (B9) | 23μg | 6% |
| Lycopene | 0μg | |
| Magnesium | 37mg | 9% |
| Manganese | 0.2mg | 11% |
| Niacin | 1mg | 4% |
| Pantothenic acid | – | |
| Phosphorus | 83mg | 12% |
| Retinol | 0μg | |
| Riboflavin (B2) | 0.2mg | 15% |
| Selenium | 0μg | 0% |
| Theobromine | – | |
| Thiamine | 0.2mg | 13% |
| Vitamin A IU | – | |
| Vitamin A | 405μg | 45% |
| Vitamin B12 | 0μg | 0% |
| Vitamin B6 | 0.3mg | 23% |
| Vitamin C | 35mg | 38% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 2mg | 11% |
| Vitamin K | 17μg | 14% |
| Zinc | 0.3mg | 3% |
| Sugars | ||
| Sugar | 78g | |
| Sucrose | 3150g | |
| Glucose | 36g | |
| Fructose | 8g | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 0.2g | 1% |
| Monounsaturated fats | 0.1g | |
| Polyunsaturated fats | 0.4g | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 0.3g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Quesadilla - Serves 2-4 Cheesecake Factory- Nacho Basket (Serves 2-4) McAlister's Deli
- Ultimate Nachos (Serves 2-4) McAlister's Deli
- Buffalo Blasts- Serves 2-4 Cheesecake Factory
- Eggroll Sampler - Serves 2-4 Cheesecake Factory
- Avocado Eggrolls - Serves 2-4 Cheesecake Factory