#4 Turkey Tom 8" Sub Sandwich on French Bread

Jimmy John's

Fat 39% Carbs 42% Protein 19%
Percent Calories

1 sandwich of #4 turkey tom 8" sub sandwich on french bread (Jimmy John's) contains 484 Calories. The macronutrient breakdown is 42% carbs, 39% fat, and 19% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 sandwich of #4 turkey tom 8" sub sandwich on french bread (284g)

Nutrient Value %DV
Calories 484
Fats 21g 26%
Saturated fats 2g 12%
Trans fats
Cholesterol 40mg 13%
Sodium 1060mg 46%
Carbs 50g 18%
Net carbs 50g
Fiber 0g 0%
Sugar
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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