#4 The Number Four Sub, Tub

Cold Subs - #4, In a Tub, Jersey Mike's Subs

Fat 70% Carbs 10% Protein 21%
Percent Calories

1 Serving of #4 the number four sub, tub (Cold Subs - #4, In a Tub, Jersey Mike's Subs) contains 500 Calories. The macronutrient breakdown is 10% carbs, 70% fat, and 21% protein. This is a good source of protein (46% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 Serving of #4 the number four sub, tub (281g)

Nutrient Value %DV
Calories 500
Fats 39g 50%
Saturated fats 8g 40%
Trans fats 1g
Cholesterol 40mg 13%
Sodium 1140mg 50%
Carbs 12g 4%
Net carbs 10g
Fiber 2g 7%
Sugar 8g
Protein 26g
Calcium 300mg 30%
Iron 1mg 18%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods