#39 Country Biscuits & Turkey Gravy

Ideal Nutrition

Fat 32% Carbs 40% Protein 28%
Percent Calories

1 meal of #39 country biscuits & turkey gravy (Ideal Nutrition) contains 470 Calories. The macronutrient breakdown is 40% carbs, 32% fat, and 28% protein. This is a good source of protein (59% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 1 meal of #39 country biscuits & turkey gravy

Nutrient Value %DV
Calories 470
Fats 17g 22%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 335mg 112%
Sodium 670mg 29%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 11g
Protein 33g
Calcium 65mg 7%
Iron 3mg 43%
Potassium 329mg 7%
Vitamin D 2μg 16%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods