3/4 lb. Triple With Cheese

Sandwiches - Wendy's

Fat 55% Carbs 17% Protein 28%
Percent Calories

1 sandwich of 3/4 lb. triple with cheese (Sandwiches - Wendy's) contains 980 Calories. The macronutrient breakdown is 17% carbs, 55% fat, and 28% protein. This is a good source of protein (123% of your Daily Value), potassium (20% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 sandwich of 3/4 lb. triple with cheese (410g)

Nutrient Value %DV
Calories 980
Fats 60g 77%
Saturated fats 27g 135%
Trans fats
Cholesterol 245mg 82%
Sodium 2010mg 87%
Carbs 43g 16%
Net carbs 41g
Fiber 2g 7%
Sugar
Protein 69g
Calcium 300mg 30%
Iron 4mg 50%
Potassium 920mg 20%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 9g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 27g 135%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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