#31 California Chicken Cheese Steak, Wheat Bread, Regular

Jersey Mike's Subs

Fat 49% Carbs 30% Protein 20%
Percent Calories

1 Serving of #31 california chicken cheese steak, wheat bread, regular (Jersey Mike's Subs) contains 920 Calories. The macronutrient breakdown is 30% carbs, 49% fat, and 20% protein. This is a good source of protein (86% of your Daily Value), fiber (21% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Serving of #31 california chicken cheese steak, wheat bread, regular (471g)

Nutrient Value %DV
Calories 920
Fats 52g 67%
Saturated fats 15g 75%
Trans fats 1g
Cholesterol 155mg 52%
Sodium 1960mg 85%
Carbs 72g 26%
Net carbs 66g
Fiber 6g 21%
Sugar 11g
Protein 48g
Calcium 300mg 30%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 600μg 67%
Vitamin B12
Vitamin B6
Vitamin C 27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 15g 75%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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