3 Ingredient Keto Chocolate Truffles

The best keto truffles recipe - just 3 ingredients! These healthy sugar-free truffles are so rich & chocolaty

Fat 62%Carbs 35%
Percent Calories

1 servings of 3 ingredient keto chocolate truffles (The best keto truffles recipe - just 3 ingredients! These healthy sugar-free truffles are so rich & chocolaty) contains 110 Calories. The macronutrient breakdown is 35% carbs, 62% fat, and 4% protein. This has a relatively high calorie density, with 458 Calories per 100g.

Makes
16 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Place the chocolate in a large heatproof bowl.
  2. Heat the cream plus any flavoring (try cinnamon or vanilla, mint, orange, maple or almond extract) a small pot over medium heat until simmering. Pour the hot cream over the chocolate.
  3. Let the chocolate soften for a minute or two, and then gently stir to melt.
  4. Transfer to the refrigerator to chill for 1 to 2 hours.
  5. Once chilled use a spoon to scoop up a small amount (about 24 g/ 0.9 oz) of the mix and roll into a ball. Repeat with remaining chocolate and place truffles in an airtight container to store.
  6. Roll each ball in cacao powder.
  7. Store in an airtight container in the refrigerator for up to one week.
  8. (source: https://ketodietapp.com/Blog/lchf/3-ingredient-keto-chocolate-truffles)

Nutrition Facts

For 1 servings of 3 ingredient keto chocolate truffles (24g)

NutrientValue%DV
Calories110
Fats8g 10%
Saturated fats5g 24%
Trans fats0g
Cholesterol11mg 4%
Sodium4mg 0.2%
Carbs10g 4%
Net carbs9g
Fiber1g 5%
Sugar8g
Protein1g
Calcium12mg 1%
Iron1mg 8%
Potassium16mg 0.3%
Vitamin D0.1μg 0.4%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene5μg
Caffeine2mg
Choline1mg 0.2%
Copper0mg 3%
Fluoride0.2μg
Folate (B9)1μg 0.2%
Lycopene0μg
Magnesium4mg 1%
Manganese0mg 1%
Niacin0mg 0.2%
Pantothenic acid0mg 0.4%
Phosphorus10mg 1%
Retinol31μg
Riboflavin (B2)0mg 1%
Selenium0.1μg 0.3%
Theobromine14mg
Thiamine0mg 0.2%
Vitamin A IU132IU
Vitamin A31μg 3%
Vitamin B120μg 1%
Vitamin B60mg 0.4%
Vitamin C0.1mg 0.1%
Vitamin D IU2IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.3μg 0.2%
Zinc0.1mg 1%
Sugars
Sugar8g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats5g 24%
Monounsaturated fats1g
Polyunsaturated fats0.1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0.1g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g