3 in 1 Coffee & Ganoderma

Gano One

Fat 22% Carbs 74%
Percent Calories

1 cup of 3 in 1 coffee & ganoderma (Gano One) contains 82 Calories. The macronutrient breakdown is 74% carbs, 22% fat, and 5% protein. This has a relatively high calorie density, with 432 Calories per 100g.

Nutrition Facts

For 1 cup of 3 in 1 coffee & ganoderma (19g)

Nutrient Value %DV
Calories 82
Fats 2g 3%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 40mg 2%
Carbs 15g 6%
Net carbs 15g
Fiber 0.5g 2%
Sugar 9g
Protein 1g
Calcium 2mg 0.2%
Iron 0.1mg 1%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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