3-2-1 Plan Shake Mix

High Protein, Creamy Vanilla - Slim-Fast

Fat 28% Carbs 47% Protein 25%
Percent Calories

1 scoop of 3-2-1 plan shake mix (High Protein, Creamy Vanilla - Slim-Fast) contains 110 Calories. The macronutrient breakdown is 47% carbs, 28% fat, and 25% protein. This is a good source of fiber (14% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (15% of your Daily Value).

Nutrition Facts

For 1 scoop of 3-2-1 plan shake mix (26g)

Nutrient Value %DV
Calories 110
Fats 4g 4%
Saturated fats 1g 3%
Trans fats
Cholesterol 3mg 1%
Sodium 170mg 7%
Carbs 13g 5%
Net carbs 9g
Fiber 4g 14%
Sugar
Protein 7g
Calcium 200mg 20%
Iron 3mg 35%
Potassium 160mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 135μg 15%
Vitamin B12
Vitamin B6
Vitamin C 40mg 45%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 6g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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