20 oz Wild Berry Smoothie

Duchess Shoppe

Carbs 97%
Percent Calories

20 Fluid ounces of 20 oz wild berry smoothie (Duchess Shoppe) contains 470 Calories. The macronutrient breakdown is 97% carbs, 0% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value), calcium (15% of your Daily Value), and vitamin c (187% of your Daily Value).

Nutrition Facts

For 20 Fluid ounces of 20 oz wild berry smoothie

NutrientValue%DV
Calories470
Fats0g 0%
Saturated fats0g 0%
Trans fats0g
Cholesterol5mg 2%
Sodium125mg 5%
Carbs109g 40%
Net carbs104g
Fiber5g 18%
Sugar84g
Protein3g
Calcium150mg 15%
Iron1mg 9%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C168mg 187%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar84g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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