20-Minute Greek Gyros

20-Minute Greek Gyros
Fat 59%Carbs 16%Protein 25%
Percent Calories

1 serving of 20-minute greek gyros contains 875 Calories. The macronutrient breakdown is 16% carbs, 59% fat, and 25% protein. This is a good source of protein (98% of your Daily Value), potassium (23% of your Daily Value), and calcium (23% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
12 minutes

Ingredients

Directions

  1. In a large bowl combine the ground lamb, beef, garlic, all spice powder, onion powder, salt, and pepper. Mix to combine. Shape the meat into 12 small patties. Alternately, you could just shape them into 4-5 larger ones. Set aside.
  2. In a small bowl, combine the yogurt, lemon juice, and dill. Add salt and pepper to taste. Set aside for serving.
  3. In a large skillet, heat 1 tablespoon of oil and fry the patties for 3-4 minutes (smaller) and 6 minutes (larger) per side or until they are cooked to desired doneness.
  4. Warm the pita bread, layer with meat patties, sliced onions, tomatoes, and lettuce. Top with tzatziki sauce and serve immediately.
  5. Enjoy!
  6. Recipe inspired by: http://littlespicejar.com/20-minute-greek-gyros-with-tzatziki-sauce/

Nutrition Facts

For 1 serving of 20-minute greek gyros (549g)

NutrientValue%DV
Calories875
Fats57g 73%
Saturated fats21g 106%
Trans fats1g
Cholesterol169mg 56%
Sodium1515mg 66%
Carbs34g 12%
Net carbs31g
Fiber3g 11%
Sugar9g
Protein55g
Calcium233mg 23%
Iron5mg 67%
Potassium1090mg 23%
Vitamin D0.2μg 1%
Vitamins and Minerals
Alpha carotene75μg
Beta carotene348μg
Caffeine0mg
Choline176mg 32%
Copper0.3mg 37%
Fluoride28μg
Folate (B9)97μg 24%
Lycopene1917μg
Magnesium83mg 20%
Manganese0.5mg 21%
Niacin14mg 86%
Pantothenic acid2mg 40%
Phosphorus593mg 85%
Retinol6μg
Riboflavin (B2)1mg 63%
Selenium59μg 107%
Theobromine0mg
Thiamine0.4mg 37%
Vitamin A IU672IU
Vitamin A38μg 4%
Vitamin B126μg 247%
Vitamin B61mg 68%
Vitamin C21mg 24%
Vitamin D IU6IU
Vitamin D20μg
Vitamin D30.2μg
Vitamin E2mg 13%
Vitamin K18μg 15%
Zinc10mg 89%
Sugars
Sugar9g
Sucrose1g
Glucose3g
Fructose2g
Lactose3g
Maltose0g
Galactose1g
Starch0g
Fats
Saturated fats21g 106%
Monounsaturated fats26g
Polyunsaturated fats4g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine3g
Aspartic acid4g
Cystine0.5g
Glutamic acid7g
Glycine2g
Histidine1g
Hydroxyproline0.3g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine2g
Proline2g
Serine2g
Threonine2g
Tryptophan0.4g
Tyrosine1g
Valine2g

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