2 Vegetarian Burgers

Oh My Gosh... Yum! LLC

Fat 14% Carbs 62% Protein 25%
Percent Calories

4 ⅜ oz of 2 vegetarian burgers (Oh My Gosh... Yum! LLC) contains 130 Calories. The macronutrient breakdown is 62% carbs, 14% fat, and 25% protein. This is a good source of protein (14% of your Daily Value), fiber (22% of your Daily Value), and potassium (7% of your Daily Value).

Nutrition Facts

For 4 ⅜ oz of 2 vegetarian burgers (126g)

Nutrient Value %DV
Calories 130
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol
Sodium 570mg 25%
Carbs 20g 7%
Net carbs 14g
Fiber 6g 22%
Sugar 2g
Protein 8g
Calcium 40mg 4%
Iron 4mg 45%
Potassium 350mg 7%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium 32mg 8%
Manganese
Niacin 2mg 12%
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2) 3mg 261%
Selenium
Theobromine
Thiamine 5mg 420%
Vitamin A IU 3000IU
Vitamin A
Vitamin B12 0.5μg 20%
Vitamin B6 0.4mg 31%
Vitamin C 4mg 4%
Vitamin D IU 140IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 1mg 11%
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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