2 Twisted! Ice Cream

Monkey Wrench - Ben & Jerry's

Fat 58% Carbs 34%
Percent Calories

1 Serving of 2 twisted! ice cream (Monkey Wrench - Ben & Jerry's) contains 320 Calories. The macronutrient breakdown is 34% carbs, 58% fat, and 7% protein. This is a good source of calcium (15% of your Daily Value).

Nutrition Facts

For 1 Serving of 2 twisted! ice cream (100g)

Nutrient Value %DV
Calories 320
Fats 21g 27%
Saturated fats 11g 55%
Trans fats
Cholesterol 65mg 22%
Sodium 80mg 3%
Carbs 28g 10%
Net carbs 27g
Fiber 1g 4%
Sugar
Protein 6g
Calcium 150mg 15%
Iron 0.5mg 6%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 25g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 11g 55%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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