2% Reduced Fat Milk, 10 oz carton

Wienerschnitzel

Fat 32% Carbs 38% Protein 31%
Percent Calories

1 serving of 2% reduced fat milk, 10 oz carton (Wienerschnitzel) contains 160 Calories. The macronutrient breakdown is 38% carbs, 32% fat, and 31% protein. This is a good source of protein (23% of your Daily Value), calcium (400% of your Daily Value), and vitamin a (750% of your Daily Value).

Nutrition Facts

For 1 serving of 2% reduced fat milk, 10 oz carton (294g)

Nutrient Value %DV
Calories 160
Fats 6g 8%
Saturated fats 4g 20%
Trans fats
Cholesterol 30mg 10%
Sodium 160mg 7%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar
Protein 13g
Calcium 4000mg 400%
Iron 0mg 0%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 6750μg 750%
Vitamin B12
Vitamin B6
Vitamin C 3mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 16g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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