2% Low-fat Blueberry Yogurt Tube

Siggi's

Fat 16% Carbs 49% Protein 35%
Percent Calories

1 tube of 2% low-fat blueberry yogurt tube (Siggi's) contains 50 Calories. The macronutrient breakdown is 49% carbs, 16% fat, and 35% protein. This has a relatively low calorie density, with 88 Calories per 100g.

Nutrition Facts

For 1 tube of 2% low-fat blueberry yogurt tube (57g)

Nutrient Value %DV
Calories 50
Fats 1g 1%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 30mg 1%
Carbs 7g 3%
Net carbs 7g
Fiber 0g 0%
Sugar 5g
Protein 5g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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