#2 Jersey Shore's Favorite Sub, Wheat Wrap

Cold Subs as Wraps - #2 Jersey Shore Favorite, Wheat Wrap, Jersey Mike's Subs

Fat 53% Carbs 30% Protein 18%
Percent Calories

1 Serving of #2 jersey shore's favorite sub, wheat wrap (Cold Subs as Wraps - #2 Jersey Shore Favorite, Wheat Wrap, Jersey Mike's Subs) contains 820 Calories. The macronutrient breakdown is 30% carbs, 53% fat, and 18% protein. This is a good source of protein (64% of your Daily Value), fiber (29% of your Daily Value), and calcium (50% of your Daily Value).

Nutrition Facts

For 1 Serving of #2 jersey shore's favorite sub, wheat wrap (401g)

Nutrient Value %DV
Calories 820
Fats 48g 62%
Saturated fats 13g 65%
Trans fats 1g
Cholesterol 50mg 17%
Sodium 2070mg 90%
Carbs 61g 22%
Net carbs 53g
Fiber 8g 29%
Sugar 7g
Protein 36g
Calcium 500mg 50%
Iron 5mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 750μg 83%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods