#19 BBQ Beef Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

Fat 15% Carbs 52% Protein 33%
Percent Calories

1 Serving of #19 bbq beef sub, rosemary parmesan bread, giant (Jersey Mike's Subs) contains 1280 Calories. The macronutrient breakdown is 52% carbs, 15% fat, and 33% protein. This is a good source of protein (188% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of #19 bbq beef sub, rosemary parmesan bread, giant

Nutrient Value %DV
Calories 1280
Fats 21g 27%
Saturated fats 7g 35%
Trans fats 0.5g
Cholesterol 215mg 72%
Sodium 2990mg 130%
Carbs 163g 59%
Net carbs 157g
Fiber 6g 21%
Sugar 31g
Protein 105g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 31g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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