180 cal/$ - Cachapas with cheese

Pairs well with Venezuelan chicken

Fat 37%Carbs 44%Protein 19%
Percent Calories

1 serving of 180 cal/$ - cachapas with cheese (Pairs well with Venezuelan chicken) contains 1115 Calories. The macronutrient breakdown is 44% carbs, 37% fat, and 19% protein. This is a good source of protein (93% of your Daily Value) and fiber (54% of your Daily Value).

Ingredients

Directions

  1. Leave the cheese
  2. mixerbowl makes things easier, mixer staff can be used too.

Nutrition Facts

For 1 serving of 180 cal/$ - cachapas with cheese (561g)

NutrientValue%DV
Calories1115
Fats47g 60%
Saturated fats34g 169%
Trans fats0g
Cholesterol0mg 0%
Sodium0mg 0%
Carbs124g 45%
Net carbs109g
Fiber15g 54%
Sugar0g
Protein52g
Calcium0mg 0%
Iron0mg 0%
Potassium0mg 0%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline0mg 0%
Copper0mg 0%
Fluoride0μg
Folate (B9)0μg 0%
Lycopene0μg
Magnesium0mg 0%
Manganese0mg 0%
Niacin0mg 0%
Pantothenic acid0mg 0%
Phosphorus0mg 0%
Retinol0μg
Riboflavin (B2)0mg 0%
Selenium0μg 0%
Theobromine0mg
Thiamine0mg 0%
Vitamin A IU0IU
Vitamin A0μg 0%
Vitamin B120μg 0%
Vitamin B60mg 0%
Vitamin C0mg 0%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E0mg 0%
Vitamin K0μg 0%
Zinc0mg 0%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats34g 169%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.3g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0g
Aspartic acid0g
Cystine0g
Glutamic acid0g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0g
Lysine0g
Methionine0g
Phenylalanine0g
Proline0g
Serine0g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0g