1770 House Meatloaf

Beef, Veal & Pork Mix. No gravy; 626 Cal/serving

Fat 63%Carbs 15%Protein 23%
Percent Calories

1 servings of 1770 house meatloaf (Beef, Veal & Pork Mix. No gravy; 626 Cal/serving) contains 626 Calories. The macronutrient breakdown is 15% carbs, 63% fat, and 23% protein. This is a good source of protein (62% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (57% of your Daily Value).

Makes
8 servings
Prep Time
30 minutes
Cook Time
60 minutes

Ingredients

Directions

  1. Preheat the oven to 350 degrees F.
  2. Heat the olive oil in a large (12-inch) saute pan over medium heat. Add the onion and celery and cook for 5 to 7 minutes, stirring occasionally, until the onion is translucent but not browned. Set aside to cool slightly.
  3. Place the beef, veal, pork, parsley, thyme, chives, eggs, milk, salt and pepper in a large mixing bowl. Put the panko in a food processor fitted with the steel blade and process until the panko is finely ground.
  4. Add the onion mixture and the panko to the meat mixture. With clean hands, gently toss the mixture together, making sure it's combined but not compacted.
  5. Place a piece of parchment paper on a sheet pan. Pat the meat into a flat rectangle and then press the sides in until it forms a cylinder down the middle of the pan (this will ensure no air pockets). Bake for 40 to 50 minutes, until a thermometer inserted in the middle reads 155 degrees F to 160 degrees F. Remove from the oven and allow to rest for 10 minutes. Slice and serve hot with the Garlic Sauce.
  6. (source: https://www.foodnetwork.com/recipes/ina-garten/1770-house-meatloaf-recipe-2109034)

Nutrition Facts

For 1 servings of 1770 house meatloaf (310g)

NutrientValue%DV
Calories626
Fats43g 55%
Saturated fats16g 78%
Trans fats1g
Cholesterol193mg 64%
Sodium2067mg 90%
Carbs23g 8%
Net carbs20g
Fiber3g 10%
Sugar3g
Protein35g
Calcium96mg 10%
Iron3mg 43%
Potassium609mg 13%
Vitamin D2μg 10%
Vitamins and Minerals
Alpha carotene0.1μg
Beta carotene134μg
Caffeine0mg
Choline151mg 27%
Copper0.2mg 17%
Fluoride14μg
Folate (B9)36μg 9%
Lycopene0.2μg
Magnesium51mg 12%
Manganese0.2mg 9%
Niacin8mg 48%
Pantothenic acid1mg 29%
Phosphorus365mg 52%
Retinol46μg
Riboflavin (B2)0.5mg 38%
Selenium37μg 67%
Theobromine0mg
Thiamine1mg 44%
Vitamin A IU379IU
Vitamin A57μg 6%
Vitamin B123μg 132%
Vitamin B61mg 57%
Vitamin C6mg 7%
Vitamin D IU58IU
Vitamin D20μg
Vitamin D32μg
Vitamin E1mg 8%
Vitamin K31μg 26%
Zinc5mg 47%
Sugars
Sugar3g
Sucrose0.4g
Glucose2g
Fructose1g
Lactose1g
Maltose0g
Galactose0.2g
Starch0g
Fats
Saturated fats16g 78%
Monounsaturated fats20g
Polyunsaturated fats3g
Trans fats1g
Fatty Acids
Total omega 30.1g
Total omega 61g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine2g
Arginine2g
Aspartic acid3g
Cystine0.4g
Glutamic acid5g
Glycine2g
Histidine1g
Hydroxyproline0.2g
Isoleucine2g
Leucine3g
Lysine3g
Methionine1g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine2g