1770 House Meatloaf
Beef, Veal & Pork Mix. No gravy; 626 Cal/serving
1 servings of 1770 house meatloaf (Beef, Veal & Pork Mix. No gravy; 626 Cal/serving) contains 626 Calories. The macronutrient breakdown is 15% carbs, 63% fat, and 23% protein. This is a good source of protein (62% of your Daily Value), potassium (13% of your Daily Value), and vitamin b6 (57% of your Daily Value).
- Makes
- 8 servings
- Prep Time
- 30 minutes
- Cook Time
- 60 minutes
Ingredients
Directions
- Preheat the oven to 350 degrees F.
- Heat the olive oil in a large (12-inch) saute pan over medium heat. Add the onion and celery and cook for 5 to 7 minutes, stirring occasionally, until the onion is translucent but not browned. Set aside to cool slightly.
- Place the beef, veal, pork, parsley, thyme, chives, eggs, milk, salt and pepper in a large mixing bowl. Put the panko in a food processor fitted with the steel blade and process until the panko is finely ground.
- Add the onion mixture and the panko to the meat mixture. With clean hands, gently toss the mixture together, making sure it's combined but not compacted.
- Place a piece of parchment paper on a sheet pan. Pat the meat into a flat rectangle and then press the sides in until it forms a cylinder down the middle of the pan (this will ensure no air pockets). Bake for 40 to 50 minutes, until a thermometer inserted in the middle reads 155 degrees F to 160 degrees F. Remove from the oven and allow to rest for 10 minutes. Slice and serve hot with the Garlic Sauce.
- (source: https://www.foodnetwork.com/recipes/ina-garten/1770-house-meatloaf-recipe-2109034)
Nutrition Facts
For 1 servings of 1770 house meatloaf (310g)
Nutrient | Value | %DV |
---|---|---|
Calories | 626 | |
Fats | 43g | 55% |
Saturated fats | 16g | 78% |
Trans fats | 1g | |
Cholesterol | 193mg | 64% |
Sodium | 2067mg | 90% |
Carbs | 23g | 8% |
Net carbs | 20g | |
Fiber | 3g | 10% |
Sugar | 3g | |
Protein | 35g | |
Calcium | 96mg | 10% |
Iron | 3mg | 43% |
Potassium | 609mg | 13% |
Vitamin D | 2μg | 10% |
Vitamins and Minerals | ||
Alpha carotene | 0.1μg | |
Beta carotene | 134μg | |
Caffeine | 0mg | |
Choline | 151mg | 27% |
Copper | 0.2mg | 17% |
Fluoride | 14μg | |
Folate (B9) | 36μg | 9% |
Lycopene | 0.2μg | |
Magnesium | 51mg | 12% |
Manganese | 0.2mg | 9% |
Niacin | 8mg | 48% |
Pantothenic acid | 1mg | 29% |
Phosphorus | 365mg | 52% |
Retinol | 46μg | |
Riboflavin (B2) | 0.5mg | 38% |
Selenium | 37μg | 67% |
Theobromine | 0mg | |
Thiamine | 1mg | 44% |
Vitamin A IU | 379IU | |
Vitamin A | 57μg | 6% |
Vitamin B12 | 3μg | 132% |
Vitamin B6 | 1mg | 57% |
Vitamin C | 6mg | 7% |
Vitamin D IU | 58IU | |
Vitamin D2 | 0μg | |
Vitamin D3 | 2μg | |
Vitamin E | 1mg | 8% |
Vitamin K | 31μg | 26% |
Zinc | 5mg | 47% |
Sugars | ||
Sugar | 3g | |
Sucrose | 0.4g | |
Glucose | 2g | |
Fructose | 1g | |
Lactose | 1g | |
Maltose | 0g | |
Galactose | 0.2g | |
Starch | 0g | |
Fats | ||
Saturated fats | 16g | 78% |
Monounsaturated fats | 20g | |
Polyunsaturated fats | 3g | |
Trans fats | 1g | |
Fatty Acids | ||
Total omega 3 | 0.1g | |
Total omega 6 | 1g | |
Alpha Linolenic Acid (ALA) | 0g | |
Docosahexaenoic Acid (DHA) | 0g | |
Eicosapentaenoic Acid (EPA) | 0g | |
Docosapentaenoic Acid (DPA) | 0g | |
Amino Acids | ||
Alanine | 2g | |
Arginine | 2g | |
Aspartic acid | 3g | |
Cystine | 0.4g | |
Glutamic acid | 5g | |
Glycine | 2g | |
Histidine | 1g | |
Hydroxyproline | 0.2g | |
Isoleucine | 2g | |
Leucine | 3g | |
Lysine | 3g | |
Methionine | 1g | |
Phenylalanine | 1g | |
Proline | 1g | |
Serine | 1g | |
Threonine | 1g | |
Tryptophan | 0.3g | |
Tyrosine | 1g | |
Valine | 2g |