16 oz Mocha Flat White

The Coffee Bean

Fat 13% Carbs 67% Protein 21%
Percent Calories

16 oz of 16 oz mocha flat white (The Coffee Bean) contains 420 Calories. The macronutrient breakdown is 67% carbs, 13% fat, and 21% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 16 oz of 16 oz mocha flat white

Nutrient Value %DV
Calories 420
Fats 6g 8%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 460mg 20%
Carbs 71g 26%
Net carbs 70g
Fiber 1g 4%
Sugar 60g
Protein 22g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 60g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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