16 oz - Mango Freeze Smoothie

Wawa

Fat 12%Carbs 87%
Percent Calories

1 serving of 16 oz - mango freeze smoothie (Wawa) contains 450 Calories. The macronutrient breakdown is 87% carbs, 12% fat, and 2% protein. This is a good source of vitamin a (17% of your Daily Value) and vitamin c (30% of your Daily Value).

Nutrition Facts

For 1 serving of 16 oz - mango freeze smoothie

NutrientValue%DV
Calories450
Fats6g 8%
Saturated fats4g 20%
Trans fats0g
Cholesterol25mg 8%
Sodium85mg 4%
Carbs100g 36%
Net carbs100g
Fiber0g 0%
Sugar94g
Protein2g
Calcium100mg 10%
Iron0mg 0%
Potassium210mg 4%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A150μg 17%
Vitamin B12
Vitamin B6
Vitamin C27mg 30%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar94g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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