#16 Mike's Chicken Philly Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

Fat 32% Carbs 41% Protein 28%
Percent Calories

1 Serving of #16 mike's chicken philly sub, rosemary parmesan bread, giant (Jersey Mike's Subs) contains 1390 Calories. The macronutrient breakdown is 41% carbs, 32% fat, and 28% protein. This is a good source of protein (171% of your Daily Value) and fiber (21% of your Daily Value).

Nutrition Facts

For 1 Serving of #16 mike's chicken philly sub, rosemary parmesan bread, giant

Nutrient Value %DV
Calories 1390
Fats 49g 63%
Saturated fats 22g 110%
Trans fats 1g
Cholesterol 290mg 97%
Sodium 4170mg 181%
Carbs 142g 52%
Net carbs 136g
Fiber 6g 21%
Sugar 21g
Protein 96g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 21g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 22g 110%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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