15-Minute Pizza Dough Recipe (No Yeast)

Fat 23%Carbs 65%Protein 12%
Percent Calories

1 servings of 15-minute pizza dough recipe (no yeast) contains 256 Calories. The macronutrient breakdown is 65% carbs, 23% fat, and 12% protein. This is a good source of fiber (22% of your Daily Value), calcium (40% of your Daily Value), and iron (99% of your Daily Value).

Makes
8 servings
Prep Time
15 minutes
Cook Time
15 minutes

Ingredients

Directions

  1. Preheat your oven to 400F (200C).
  2. In a mixing bowl, combine the flour, baking powder, and salt. Whisk until thoroughly combined and set aside.
  3. Combine the water and oil in a separate jug or cup.
  4. Slowly add the water mixture to the flour mixture, holding back a little in case you don't need it all.
  5. Using a wooden spoon, or your hands, mix until the dough should be soft, but not sticky. Add a splash more water if your dough is too dry.
  6. Lightly flour your work area and a rolling pin then roll dough into a 12-inch circle using your hands (to make 2 smaller pizzas, divide the dough into 2 and roll into 2 8 inch pizzas).
  7. Transfer the pizza base to a nonstick pizza base or large baking tray. Spoon the 5 Minute Pizza Sauce over the pizza base. Cover generously with a layer of cheese, pepperoni, and fresh oregano.
  8. Bake the pizza for 15 to 17 minutes, or until golden brown. Slice and enjoy!
  9. Recipe by: Gemma Stafford (source: https://www.biggerbolderbaking.com/no-yeast-pizza-dough-recipe/#:~:text=%20Instructions%20%201%20Preheat%20your%20oven%20to,your%20hands%2C%20mix%20until%20the%20dough...%20More%20)

Nutrition Facts

For 1 servings of 15-minute pizza dough recipe (no yeast) (99g)

NutrientValue%DV
Calories256
Fats7g 9%
Saturated fats3g 14%
Trans fats0g
Cholesterol14mg 5%
Sodium558mg 24%
Carbs43g 16%
Net carbs37g
Fiber6g 22%
Sugar1g
Protein8g
Calcium402mg 40%
Iron8mg 99%
Potassium203mg 4%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene126μg
Caffeine0mg
Choline8mg 2%
Copper0.1mg 15%
Fluoride0μg
Folate (B9)109μg 27%
Lycopene0μg
Magnesium41mg 10%
Manganese1mg 39%
Niacin3mg 22%
Pantothenic acid0.3mg 6%
Phosphorus93mg 13%
Retinol0μg
Riboflavin (B2)0.3mg 20%
Selenium3μg 5%
Theobromine0mg
Thiamine0.4mg 34%
Vitamin A IU213IU
Vitamin A53μg 6%
Vitamin B120μg 0%
Vitamin B60.1mg 11%
Vitamin C0.3mg 0.3%
Vitamin D IU0IU
Vitamin D20μg
Vitamin D30μg
Vitamin E2mg 15%
Vitamin K78μg 65%
Zinc1mg 5%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 14%
Monounsaturated fats0.5g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60g
Alpha Linolenic Acid (ALA)0.1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.2g
Arginine0.2g
Aspartic acid0.3g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.2g
Leucine0.3g
Lysine0.2g
Methionine0.1g
Phenylalanine0.2g
Proline1g
Serine0.2g
Threonine0.1g
Tryptophan0.1g
Tyrosine0.1g
Valine0.2g