#13 The Original Italian Sub, Wheat Bread, Mini

Cold Subs - #13 Original Italian, Wheat Mini, Jersey Mike's Subs

Fat 47% Carbs 33% Protein 20%
Percent Calories

1 Serving of #13 the original italian sub, wheat bread, mini (Cold Subs - #13 Original Italian, Wheat Mini, Jersey Mike's Subs) contains 570 Calories. The macronutrient breakdown is 33% carbs, 47% fat, and 20% protein. This is a good source of protein (50% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 Serving of #13 the original italian sub, wheat bread, mini (284g)

Nutrient Value %DV
Calories 570
Fats 30g 38%
Saturated fats 8g 40%
Trans fats 0.5g
Cholesterol 45mg 15%
Sodium 1560mg 68%
Carbs 47g 17%
Net carbs 43g
Fiber 4g 14%
Sugar 7g
Protein 28g
Calcium 200mg 20%
Iron 4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 525μg 58%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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