#13 The Italian Sub (Hawaii Only), Gluten Free Bread, Mini

Jersey Mike's Subs

Fat 53% Carbs 28% Protein 19%
Percent Calories

1 Serving of #13 the italian sub (hawaii only), gluten free bread, mini (Jersey Mike's Subs) contains 480 Calories. The macronutrient breakdown is 28% carbs, 53% fat, and 19% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 1 Serving of #13 the italian sub (hawaii only), gluten free bread, mini

Nutrient Value %DV
Calories 480
Fats 29g 37%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 1310mg 57%
Carbs 34g 12%
Net carbs 31g
Fiber 3g 11%
Sugar 7g
Protein 23g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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