12 Large Grade AA White All Natural Eggs

ShopRite

Fat 62%Protein 33%
Percent Calories

1 egg of 12 large grade aa white all natural eggs (ShopRite) contains 70 Calories. The macronutrient breakdown is 5% carbs, 62% fat, and 33% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 egg of 12 large grade aa white all natural eggs (50g)

NutrientValue%DV
Calories70
Fats5g 6%
Saturated fats2g 8%
Trans fats0g
Cholesterol215mg 72%
Sodium65mg 3%
Carbs1g 0.4%
Net carbs1g
Fiber
Sugar
Protein6g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A90μg 10%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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