#12 Hamburger, without sides

Johnny Rockets

Fat 58% Carbs 25% Protein 16%
Percent Calories

1 burger of #12 hamburger, without sides (Johnny Rockets) contains 959 Calories. The macronutrient breakdown is 25% carbs, 58% fat, and 16% protein. This is a good source of protein (70% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 burger of #12 hamburger, without sides (371g)

Nutrient Value %DV
Calories 959
Fats 62g 79%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 135mg 45%
Sodium 1560mg 68%
Carbs 60g 22%
Net carbs 56g
Fiber 4g 14%
Sugar 14g
Protein 39g
Calcium 250mg 25%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 14g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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