#11 Salami, Capicola & Cheese Sub

Sub - Salami, Capicola & Cheese, Great Outdoor Sub Shop

Fat 47% Carbs 37% Protein 16%
Percent Calories

1 serving of #11 salami, capicola & cheese sub (Sub - Salami, Capicola & Cheese, Great Outdoor Sub Shop) contains 590 Calories. The macronutrient breakdown is 37% carbs, 47% fat, and 16% protein. This is a good source of protein (39% of your Daily Value).

Nutrition Facts

For 1 serving of #11 salami, capicola & cheese sub

Nutrient Value %DV
Calories 590
Fats 29g 37%
Saturated fats
Trans fats
Cholesterol 90mg 30%
Sodium 1700mg 74%
Carbs 52g 19%
Net carbs 49g
Fiber 3g 11%
Sugar
Protein 22g
Calcium
Iron
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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