#11 Chicken Fried Steak. Gravy, Gb, Mp ,Roll, Lg Unsweet Tea

Bill Miller Bar-B-Q

Fat 47% Carbs 39% Protein 13%
Percent Calories

1 serving of #11 chicken fried steak. gravy, gb, mp ,roll, lg unsweet tea (Bill Miller Bar-B-Q) contains 1030 Calories. The macronutrient breakdown is 39% carbs, 47% fat, and 13% protein. This is a good source of protein (63% of your Daily Value) and fiber (32% of your Daily Value).

Nutrition Facts

For 1 serving of #11 chicken fried steak. gravy, gb, mp ,roll, lg unsweet tea

Nutrient Value %DV
Calories 1030
Fats 56g 72%
Saturated fats 18g 90%
Trans fats 6g
Cholesterol 70mg 23%
Sodium 3840mg 167%
Carbs 105g 38%
Net carbs 96g
Fiber 9g 32%
Sugar 11g
Protein 35g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 18g 90%
Monounsaturated fats
Polyunsaturated fats
Trans fats 6g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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