100% Whole Wheat Flour Tortilla, Medium Soft Taco

Stop & Shop

Fat 25% Carbs 62% Protein 12%
Percent Calories

1 tortilla of 100% whole wheat flour tortilla, medium soft taco (Stop & Shop) contains 170 Calories. The macronutrient breakdown is 62% carbs, 25% fat, and 12% protein. This has a relatively high calorie density, with 298 Calories per 100g.

Nutrition Facts

For 1 tortilla of 100% whole wheat flour tortilla, medium soft taco (57g)

Nutrient Value %DV
Calories 170
Fats 4g 6%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Carbs 25g 9%
Net carbs 21g
Fiber 4g 14%
Sugar 0g
Protein 5g
Calcium 100mg 10%
Iron 1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats 0.5g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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