#10 Tuna Fish Sub, Wheat Wrap

Cold Subs as Wraps - #10 Tuna, Wheat wrap, Jersey Mike's Subs

Fat 65% Carbs 23% Protein 12%
Percent Calories

1 Serving of #10 tuna fish sub, wheat wrap (Cold Subs as Wraps - #10 Tuna, Wheat wrap, Jersey Mike's Subs) contains 1020 Calories. The macronutrient breakdown is 23% carbs, 65% fat, and 12% protein. This is a good source of protein (55% of your Daily Value), fiber (32% of your Daily Value), and calcium (30% of your Daily Value).

Nutrition Facts

For 1 Serving of #10 tuna fish sub, wheat wrap (418g)

Nutrient Value %DV
Calories 1020
Fats 75g 96%
Saturated fats 10g 50%
Trans fats 1g
Cholesterol 75mg 25%
Sodium 1560mg 68%
Carbs 61g 22%
Net carbs 52g
Fiber 9g 32%
Sugar 6g
Protein 31g
Calcium 300mg 30%
Iron 4mg 56%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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