#10 Tuna Fish Sub, Rosemary Parmesan Bread, Mini

Jersey Mike's Subs

Fat 58% Carbs 29% Protein 13%
Percent Calories

1 Serving of #10 tuna fish sub, rosemary parmesan bread, mini (Jersey Mike's Subs) contains 620 Calories. The macronutrient breakdown is 29% carbs, 58% fat, and 13% protein. This is a good source of protein (36% of your Daily Value).

Nutrition Facts

For 1 Serving of #10 tuna fish sub, rosemary parmesan bread, mini

Nutrient Value %DV
Calories 620
Fats 40g 51%
Saturated fats 5g 23%
Trans fats 0.5g
Cholesterol 50mg 17%
Sodium 990mg 43%
Carbs 45g 16%
Net carbs 42g
Fiber 3g 11%
Sugar 5g
Protein 20g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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