10 Piece Classic Wings, Plain

Checker's

Fat 58% Protein 40%
Percent Calories

1 Serving of 10 piece classic wings, plain (Checker's) contains 690 Calories. The macronutrient breakdown is 2% carbs, 58% fat, and 40% protein. This is a good source of protein (121% of your Daily Value).

Nutrition Facts

For 1 Serving of 10 piece classic wings, plain

Nutrient Value %DV
Calories 690
Fats 44g 56%
Saturated fats 14g 70%
Trans fats 0.5g
Cholesterol 350mg 117%
Sodium 1500mg 65%
Carbs 4g 1%
Net carbs 4g
Fiber 0g 0%
Sugar 0g
Protein 68g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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