10 oz Tri Tip Steak

Sizzler

Fat 50% Protein 49%
Percent Calories

1 entree of 10 oz tri tip steak (Sizzler) contains 489 Calories. The macronutrient breakdown is 1% carbs, 50% fat, and 49% protein. This is a good source of protein (105% of your Daily Value).

Nutrition Facts

For 1 entree of 10 oz tri tip steak

Nutrient Value %DV
Calories 489
Fats 27g 35%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 204mg 68%
Sodium 755mg 33%
Carbs 1g 0.3%
Net carbs 1g
Fiber 0.1g 0.4%
Sugar 0g
Protein 59g
Calcium 80mg 8%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes