10 oz. Chopped Steak, Entree
Entrees - 10 oz Chop Steak w/o secret sauce, ala carte, Steak-Out
1 Serving of 10 oz. chopped steak, entree (Entrees - 10 oz Chop Steak w/o secret sauce, ala carte, Steak-Out) contains 1170 Calories. The macronutrient breakdown is 29% carbs, 47% fat, and 23% protein. This is a good source of protein (120% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 1 Serving of 10 oz. chopped steak, entree
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1170 | |
| Fats | 61g | 78% |
| Saturated fats | 24g | 120% |
| Trans fats | – | |
| Cholesterol | 250mg | 83% |
| Sodium | 1010mg | 44% |
| Carbs | 85g | 31% |
| Net carbs | 80g | |
| Fiber | 5g | 18% |
| Sugar | – | |
| Protein | 67g | |
| Calcium | – | |
| Iron | – | |
| Potassium | 0mg | 0% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 24g | 120% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Grilled Chopped Steak, 5 Oz Entrees - Beef - Chopped Steak - 5 oz., K & W Cafeterias- Grilled Chopped Steak, 8 Oz Entrees - Beef - Chopped Steak - 8 oz., K & W Cafeterias
- Ribeye Steak, 10 oz. STEAKS - Ribeye 10 oz., The Chop House
- Chop Steak (10 oz) Large Angus Chop Steak 10 oz, Piccadilly Cafeterias - 902 deleted - 809 deleted
- LongHorn Salmon 10 oz Seafood Dinner Entrees - LongHorn Steakhouse Restaurant
- Grilled Pork Chop 10 oz. - Timber Lodge Steakhouse