10 Boneless Wings (No Sauce)

East Coast Wings + Grill

Fat 50% Carbs 26% Protein 25%
Percent Calories

1 Serving of 10 boneless wings (no sauce) (East Coast Wings + Grill) contains 620 Calories. The macronutrient breakdown is 26% carbs, 50% fat, and 25% protein. This is a good source of protein (68% of your Daily Value).

Nutrition Facts

For 1 Serving of 10 boneless wings (no sauce)

Nutrient Value %DV
Calories 620
Fats 34g 44%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 100mg 33%
Sodium 1400mg 61%
Carbs 40g 15%
Net carbs 40g
Fiber 0g 0%
Sugar 0g
Protein 38g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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