#1 BLT Sub, Rosemary Parmesan Bread, Giant

Jersey Mike's Subs

Fat 53% Carbs 36% Protein 12%
Percent Calories

1 Serving of #1 blt sub, rosemary parmesan bread, giant (Jersey Mike's Subs) contains 1450 Calories. The macronutrient breakdown is 36% carbs, 53% fat, and 12% protein. This is a good source of protein (75% of your Daily Value) and fiber (29% of your Daily Value).

Nutrition Facts

For 1 Serving of #1 blt sub, rosemary parmesan bread, giant

Nutrient Value %DV
Calories 1450
Fats 84g 108%
Saturated fats 17g 85%
Trans fats 0.5g
Cholesterol 135mg 45%
Sodium 3590mg 156%
Carbs 129g 47%
Net carbs 121g
Fiber 8g 29%
Sugar 12g
Protein 42g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 12g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 17g 85%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes