Knock the Carb Out Keto Bar

Rich Piana 5% Nutrition

Fat 62% Carbs 19% Protein 19%
Percent Calories

1 bar of knock the carb out keto bar (Rich Piana 5% Nutrition) contains 390 Calories. The macronutrient breakdown is 19% carbs, 62% fat, and 19% protein. This is a good source of protein (36% of your Daily Value) and fiber (50% of your Daily Value).

Nutrition Facts

For 1 bar of knock the carb out keto bar

Nutrient Value %DV
Calories 390
Fats 29g 37%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Carbs 20g 7%
Net carbs 6g
Fiber 14g 50%
Sugar 1g
Protein 20g
Calcium 52mg 5%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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