Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Garlic Jalepeno Shrimp	222	6g	15g	17g	101mg
Keto Creamed Spinach	140	9g	8g	10g	39mg
Penne with Mushrooms	377	44g	19g	12g	6mg
Tofu Scrambled ¨Eggs¨	314	21g	19g	23g	15mg
Gnocchi, Sausage, and Tomatoes	535	40g	34g	17g	3mg
Olive-Oil-Glazed Potatoes	143	19g	7g	2g	13mg
Tofu Eggs	169	3g	14g	12g	1mg
Grown-Up PB&J Toast	226	29g	10g	8g	23mg
Ground Turkey Sweet Potato Skillet	317	13g	18g	27g	67mg
5-Minute Healthy Strawberry Frozen Yogurt	120	29g	1g	2g	14mg
Shake n Bake Chicken Strips	523	34g	35g	19g	109mg
Easiest Beef Enchiladas	394	20g	26g	18g	37mg
Warm Tofu with Spicy Garlic Sauce	73	3g	5g	6g	3mg
Blueberry and Sunflower Seed Steel Cut Oatmeal	443	39g	18g	35g	16mg
Avocado Tacos	434	56g	20g	9g	22mg
Avocado and Cottage Cheese Toast	384	36g	18g	23g	49mg
Scrambled Eggs with Sausage and Feta	148	3g	9g	14g	14mg
Slow Roasted Tomatoes	161	9g	14g	2g	15mg
Practical Paleo Savory Baked Chicken Legs	200	1g	10g	25g	64mg
Grilled Cilantro Lime Chicken	436	8g	20g	54g	203mg