Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Breakfast "Sushi"	156	12g	8g	9g	4g
Sauteed Broccolini with Garlic	150	14g	10g	6g	7g
Maple Glazed Tofu	540	68g	22g	24g	16g
Zucchini Ribbons with Tarragon	99	7g	7g	3g	5g
Blueberry Almond Butter Oatmeal	304	44g	13g	10g	7g
Grilled Salmon with Ginger	177	6g	6g	24g	2g
One Pan Lemon Garlic Salmon and Asparagus	315	4g	17g	35g	7g
Cajun Coconut Shrimp	325	10g	16g	34g	4g
High Protein Pancakes	436	66g	7g	34g	1g
Chicken Teriyaki Sandwich	824	105g	11g	73g	2g
Keto Cheesy Chicken Casserole	238	4g	10g	31g	3g
Spiced Pumpkin Pancakes	151	16g	8g	5g	3g
Potato Dumplings II	109	15g	4g	5g	1g
Crockpot chicken sandwich	416	57g	6g	32g	2g
Breaded Garlic Chicken Breasts	316	6g	19g	29g	11g
Quick Baked Pears	168	36g	3g	3g	1g
Chicken Waldorf Salad	315	36g	9g	28g	2g
Cucumber and Radish Salad	163	5g	15g	3g	10g
Mongolian Beef	454	47g	19g	27g	11g
Avocado and Salmon Toast	301	21g	18g	16g	11g