Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Keto pizza cups	155	3g	12g	9g	16mg
Ham Egg and Mushroom Scramble	251	5g	15g	24g	349mg
Slow Cooked Pulled Pork	348	25g	8g	42g	146mg
Asian Style Salad	327	21g	11g	37g	142mg
Bang Bang Shrimp Pasta	384	49g	12g	19g	73mg
Scrambled Eggs with Smoked Salmon and Lemon Cream	267	2g	19g	20g	359mg
Penne With Black Beans	330	60g	4g	19g	36mg
Fattoush Salad	150	10g	12g	3g	16mg
Easy Pork Tenderloin	417	14g	24g	34g	123mg
Honey Garlic Shrimp	132	9g	5g	13g	75mg
Sloppy Joe Pita	506	67g	10g	35g	114mg
Keto Broccoli Alfredo Pizza	336	2g	30g	14g	7mg
Creamed Peas with Bacon	196	21g	9g	9g	44mg
Vegan Mac and "Cheeze"	313	55g	3g	16g	9mg
Quinoa and Black Beans	213	38g	2g	11g	47mg
Slow cooker Spicy Chicken with Black Beans Simple recipe for slow cooker or crockpot	399	22g	7g	60g	227mg
Chocolate Peanut Butter Protein Shake	901	91g	28g	77g	103mg
Leek, Potato, and Lentil soup	190	37g	1g	10g	13mg
Vegan Pasta with Rose Sauce	381	70g	7g	17g	17mg
Strawberry, Peach, and Chia Smoothie	219	45g	4g	6g	31mg