Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Zesty Honey Kale This is a simple steamed kale recipe that’s a bit tangy and sweet.	135	21g	5g	9g	286μg
Fluffy Vegan Pancakes	223	40g	4g	6g	15μg
SuperGreen Chia Pudding	393	54g	13g	20g	105μg
Easy Creamy Pork Tenderloin	209	7g	9g	25g	2μg
Grilled Tuna Steak	244	0.4g	14g	28g	3μg
Parmesan and Mushroom Baked Eggs	242	3g	18g	17g	65μg
Bacon and Egg Scramble with Bell Peppers, Mushrooms, and Onions	167	8g	10g	11g	52μg
Boiled Chicken	545	12g	35g	44g	45μg
Tomato Mozzarella Sandwich	599	29g	41g	30g	68μg
Herb Omelette with Fried Tomatoes	248	6g	18g	16g	102μg
Wilted Spinach Salad with Warm Feta Dressing	313	8g	28g	10g	124μg
Chocolate Avocado Protein Mousse	162	7g	13g	6g	57μg
Turkey Veggie Hummus Wrap	419	45g	14g	29g	175μg
Creamy Baked Pork Chops	539	14g	33g	44g	8μg
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	23μg
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	21μg
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	33μg
Chicken Zucchini Nori Roll	303	12g	15g	30g	58μg
Oats with Rice Milk and Banana	671	143g	9g	13g	44μg
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	107μg