Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Creamy Baked Pork Chops	539	14g	33g	44g	10g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	6g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	16g
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	11g
Chicken Zucchini Nori Roll	303	12g	15g	30g	5g
Oats with Rice Milk and Banana	671	143g	9g	13g	0.5g
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	6g
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	3g
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	7g
Mashed Red-Skinned Potatoes	271	34g	13g	6g	3g
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	3g
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	4g
Peach Yogurt Parfait	443	53g	19g	18g	1g
Tuna Jacket Potato	342	43g	4g	36g	1g
Lemon Fried Chicken	282	13g	12g	30g	3g
Creamy Steak and Spinach	1515	6g	106g	128g	47g
Savory Mushroom Soup	212	15g	15g	6g	4g
Jamaican-Style Spicy Beans	384	39g	22g	13g	6g
Green Bean Healthy Tuna Salad	370	32g	16g	32g	10g
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	2g