Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Creamy Baked Pork Chops	539	14g	33g	44g	5g
Chicken and Bok Choy Stir Fry	238	7g	10g	29g	1g
Smothered Pork Chops with Mushrooms	546	14g	31g	50g	5g
Low Carb Brazilian Shrimp Stew	343	9g	27g	18g	2g
Chicken Zucchini Nori Roll	303	12g	15g	30g	6g
Oats with Rice Milk and Banana	671	143g	9g	13g	1g
Open-Face Florentine Omelet Sandwich	351	27g	14g	27g	3g
Brown Sugar Pecan Oatmeal	386	77g	7g	11g	2g
Cucumber Quinoa Salad with Feta	331	37g	16g	12g	2g
Mashed Red-Skinned Potatoes	271	34g	13g	6g	1g
Feta Stuffed Portobello Mushroom	217	6g	16g	12g	1g
Peanut Butter Raspberry Oatmeal	261	41g	9g	9g	3g
Peach Yogurt Parfait	443	53g	19g	18g	1g
Tuna Jacket Potato	342	43g	4g	36g	1g
Lemon Fried Chicken	282	13g	12g	30g	1g
Creamy Steak and Spinach	1515	6g	106g	128g	5g
Savory Mushroom Soup	212	15g	15g	6g	3g
Jamaican-Style Spicy Beans	384	39g	22g	13g	1g
Green Bean Healthy Tuna Salad	370	32g	16g	32g	2g
Slow Cooker Chicken Fajita & Quinoa Soup	396	48g	6g	39g	2g