Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Fluffy Whole Wheat Biscuits	123	18g	5g	3g	10μg
Keto Oatmeal	240	23g	14g	8g	13μg
Scrambled Eggs with Bacon and Avocado	665	37g	50g	23g	47μg
Brown Butter Sautéed Brussel Sprouts	154	17g	9g	6g	3μg
Cinnamon Apple Protein Oatmeal	359	51g	6g	31g	9μg
Apple Stuffed Chicken Breast	254	5g	11g	30g	31μg
Penne Primavera	304	49g	7g	15g	45μg
Pineapple Teriyaki Glazed Chicken Skillet	338	24g	14g	29g	27μg
Korean-Style Steamed Eggs	95	2g	6g	8g	18μg
Banana Almond Shake	347	38g	9g	31g	4μg
Banana Flax Pancakes	293	32g	11g	17g	33μg
Crispy Chicken Thighs with White Beans	521	33g	32g	27g	20μg
Spinach Feta Quiche with Sweet Potato Crust Great for breakfast, lunch or dinner	202	19g	9g	13g	22μg
Pecan Crusted Tilapia	293	3g	20g	28g	50μg
Seared Sesame-Crusted Tuna	328	6g	21g	30g	6μg
Ham and Asparagus Fritatta	345	5g	22g	30g	59μg
Avgolemono	119	11g	5g	8g	16μg
Basil Cucumber Gazpacho	88	6g	7g	1g	0.3μg
Vegan Fruit Chia Parfait	345	42g	18g	8g	18μg
Swiss Chicken Casserole	581	20g	25g	64g	69μg